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Workout Wednesday: Last Day of the 30 Day Challenge

My friend Jess and I did the 30 day challenge together.  We finished off the last day of the 30 day clean eating and super focused … Continue reading → The post Workout Wednesday: Last Day of the 30...

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Workout Wednesday: Plank Workouts

My love hate relationship with planking run deep.  I mostly love it  and definitely hate when I am not as strong as I should be  in … Continue reading → The post Workout Wednesday: Plank Workouts...

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